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The Adolescent Growth Spurt

The Adolescent Growth Spurt

Patterns of Growth and Assessment

Joe Eisenmann, PhD's avatar
Joe Eisenmann, PhD
Jul 10, 2024
∙ Paid
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IronMan Performance
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The Adolescent Growth Spurt
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The adolescent growth spurt is a very dynamic period characterized by significant physical, psychological, and social changes, which can impact fitness, sports performance, injury risk, and overall health.

This 18-min lecture provides insight into the pattern of physical growth during adolescence highlighting key events and assessment methods.

What You'll Learn

  • Calculation of growth rates

  • Pattern of growth rates during childhood and adolescence

  • Key events of the adolescent growth spurt in boys and girls

  • Variation in the timing and tempo of adolescent growth

  • The Maturity Offset and prediction of age at peak height velocity

  • The Khamis-Roche method of predicting adult stature 

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