In past posts, I’ve mentioned Peter Attia, MD. And I’ll state it again that I am so glad that I finally tuned into his podcast The Drive about 6 months ago. Despite being a guest on several podcasts myself, I actually never listen to them…. until one of my inner circle friends kept urging me to give this one a listen. He knows me well - curious, evidence-based and interested in the science and art of health, fitness, functional capacity and wellness …. so Peter Attia and The Drive was an excellent choice.
Thanks Scott. Sorry for late reply but have not peeked into this aspect of Substack. Appreciate the follow and comment. Any other thoughts on the book?
Thanks a lot for this summary! I'm listening to the audiobook and I'm not in the medical field, so it gets pretty dense, pretty quick. This is a really helpful reference for some of the key points.
Yes, I am not sure of your background but with a phys background I can hang with most of it - but it still gets deep. And this is why I wanted to further translate some of the key points. Thanks for the follow and interaction.
Nice summary, thanks. Currently reading the book.
Thanks Scott. Sorry for late reply but have not peeked into this aspect of Substack. Appreciate the follow and comment. Any other thoughts on the book?
Thanks a lot for this summary! I'm listening to the audiobook and I'm not in the medical field, so it gets pretty dense, pretty quick. This is a really helpful reference for some of the key points.
Yes, I am not sure of your background but with a phys background I can hang with most of it - but it still gets deep. And this is why I wanted to further translate some of the key points. Thanks for the follow and interaction.