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Know Your Numbers, and Your Family History
Beyond the annual medical check-up
Jun 15
•
Joe Eisenmann, PhD
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Know Your Numbers, and Your Family History
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High-Velocity Resistance Training for Healthy Aging: Why Power Matters and Using VBT
Bending the sarcopenic and dynapenic curve
Jun 13
•
Joe Eisenmann, PhD
4
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High-Velocity Resistance Training for Healthy Aging: Why Power Matters and Using VBT
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Happy Holidays and Happy New Year: Resources on Happiness
Happy. A feeling or showing of pleasure or contentment. Having a sense of confidence in or satisfaction with (a person, arrangement, or situation).
Dec 27, 2024
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Joe Eisenmann, PhD
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Happy Holidays and Happy New Year: Resources on Happiness
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Hot Topic: Youth Fitness Testing in Schools
New study proposes Youth Fitness International Test (YFIT)
Nov 29, 2024
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Joe Eisenmann, PhD
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Hot Topic: Youth Fitness Testing in Schools
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Senior Night: Lessons for Navigating the Rest of the Journey
The role of high school sports in personal development
Oct 13, 2024
•
Joe Eisenmann, PhD
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Senior Night: Lessons for Navigating the Rest of the Journey
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The High School Has-Been: Staying Active in Adulthood
Preparing for Rec League and Life
Sep 1, 2024
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Joe Eisenmann, PhD
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The High School Has-Been: Staying Active in Adulthood
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The Obesity Epidemic - more complicated than diet and exercise
1 billion humans are obese
Mar 4, 2024
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Joe Eisenmann, PhD
2
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The Obesity Epidemic - more complicated than diet and exercise
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Measure Aerobic Fitness with this Simple Single Stage Treadmill Test
February is American Heart Month
Feb 13, 2024
•
Joe Eisenmann, PhD
3
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Measure Aerobic Fitness with this Simple Single Stage Treadmill Test
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Cancer Sucks.
Cancer sucks.
Feb 9, 2024
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Joe Eisenmann, PhD
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Cancer Sucks.
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Brain Health: Know Your Numbers
Mens sana in corpore sano
Jan 3, 2024
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Joe Eisenmann, PhD
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Brain Health: Know Your Numbers
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Exercise and Brain Health for Young People: Another Puzzle Piece to Achieving Optimal Well-Being
When it comes to listing the benefits of exercise for young people, most people are familiar with the physical benefits - a healthy heart, fundamental…
Oct 29, 2023
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Joe Eisenmann, PhD
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Exercise and Brain Health for Young People: Another Puzzle Piece to Achieving Optimal Well-Being
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A Blueprint for Living Well: Insights from Blue Zones
Move often, eat natural, have a good outlook and connect with people
Sep 10, 2023
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Joe Eisenmann, PhD
1
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A Blueprint for Living Well: Insights from Blue Zones
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