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17:23
Peak VO2 in Young Distance Runners: An Audio Overview
Listen now and learn on-the-go
Jun 21
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Joe Eisenmann, PhD
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Know Your Numbers, and Your Family History
Beyond the annual medical check-up
Jun 15
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Joe Eisenmann, PhD
2
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Know Your Numbers, and Your Family History
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1
High-Velocity Resistance Training for Healthy Aging: Why Power Matters and Using VBT
Bending the sarcopenic and dynapenic curve
Jun 13
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Joe Eisenmann, PhD
4
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High-Velocity Resistance Training for Healthy Aging: Why Power Matters and Using VBT
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A Summary of Key Ideas from Outlive: The Science & Art of Longevity by Peter Attia, MD
Jul 3, 2023
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Joe Eisenmann, PhD
25
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A Summary of Key Ideas from Outlive: The Science & Art of Longevity by Peter Attia, MD
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5
Understanding Youth Athlete Development: Contributions from the Premier League Academies
Dec 4, 2023
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Joe Eisenmann, PhD
1
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Understanding Youth Athlete Development: Contributions from the Premier League Academies
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The Current Crisis in Youth Sports
Jan 6
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Joe Eisenmann, PhD
8
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The Current Crisis in Youth Sports
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A Blueprint for Living Well: Insights from Blue Zones
Sep 10, 2023
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Joe Eisenmann, PhD
1
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A Blueprint for Living Well: Insights from Blue Zones
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Measure Aerobic Fitness with this Simple Single Stage Treadmill Test
Feb 13, 2024
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Joe Eisenmann, PhD
3
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Measure Aerobic Fitness with this Simple Single Stage Treadmill Test
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Growth, Maturation, and Long-term Athletic Development: A Starter Guide
Mar 26
•
Joe Eisenmann, PhD
6
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Growth, Maturation, and Long-term Athletic Development: A Starter Guide
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Growth & Maturation
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Growth, Maturation, and Long-term Athletic Development: A Starter Guide
Here’s a quick introduction and overview of the age-related changes in physical performance and the training of youth & adolescents.
Mar 26
•
Joe Eisenmann, PhD
6
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Growth, Maturation, and Long-term Athletic Development: A Starter Guide
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The Importance of Free Play: Nurturing Creativity and Development
Insights from Gambetta, Frisch and The Athletic Skills Model
Nov 27, 2024
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Joe Eisenmann, PhD
2
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The Importance of Free Play: Nurturing Creativity and Development
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2
Little League Legends: Navigating Growth, Maturation, and Youth Sports
It’s summer.
Aug 13, 2024
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Joe Eisenmann, PhD
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Little League Legends: Navigating Growth, Maturation, and Youth Sports
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Youth Athletic Development
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17:23
Peak VO2 in Young Distance Runners: An Audio Overview
Listen now and learn on-the-go
Jun 21
•
Joe Eisenmann, PhD
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17:13
What is Athleticism? An Audio Overview
Listen and learn on-the-go
Jun 7
•
Joe Eisenmann, PhD
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Fixing Youth Sports in America: Part III - Collective Impact ... and the Elephant in the Room
Many of us acknowledge the ills of youth sport and the general lack of physical activity, physical fitness and physical literacy among American youth.
Jun 3
•
Joe Eisenmann, PhD
1
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Fixing Youth Sports in America: Part III - Collective Impact ... and the Elephant in the Room
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